Adult Brazilian Jiu-Jitsu
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Adult Gi Class | 16 Yrs. & upThis program is designed for the student to learn and apply in life all the elements of the six blades: Family, Loyalty, Discipline, Attitude, Honor and Respect. This program you will learn fundamental techniques, drills, and more advanced techniques. This program is designed to take your Jiu-Jitsu to the next level by practicing with other Jiu-Jitsu practitioners of different ranks in a safe environment. The students will develop physical endurance, will power and mental toughness that can be applied both on and off the mats.
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adult no-gi | all levels(BIO COMING SOON)
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COMPETITION CLASS | ALL LEVELSThis class is designed for those who would like to compete, are looking to compete or for those who are looking for competition style training. This class will help all practitioners prepare both physically and mentally for competition as well as help take their Jiu-Jitsu to the next level. Our competition classes consist of high intensity warm-ups, hard drilling, situational rolling and competitive sparring that include take downs.
•ALL our sponsored athletes and competitors are required to attend this class. |
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Women's only Gi Class | ALL LEVELSThe women's class is lead by Glenda Ramos who is an avid and active competitor. This program is exclusively for women of any belt level to come together, share their knowledge and sharpen their skills with other women practitioners.
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RIBEIRO FITNESS | ALL LEVELS
Ribeiro Fitness is taught by Ana Dorado CPT-NASM, licensed and certidied personal trainer. This class is open to everyone from novice to experienced athletes. Our Ribeiro fitness program will focus on health, fitness and total body conditioning to help you prepare physically for the tournaments. Workouts will include high intensity interval training (HIIT) mixed with Mixed Martial Arts conditioning for total body enhancement.
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